Podcast Episode 8 Products

This collection features evidence-informed tools that support healthy digestion, regular bowel movements, and optimal detoxification. Each item is chosen to help improve motility, reduce discomfort, rebalance the gut, and address common root causes of constipation such as dehydration, sluggish digestion, and stress. Whether you're working toward daily regularity or supporting long-term gut health, this collection provides a gentle, functional-medicine approach to getting your system moving again.